Catalog Search Results
61) Meditation Made Simple: weekly practices for relieving stress, finding balance, and cultivating joy
Author
Publisher
Fair Winds Press
Pub. Date
2016.
Language
English
Author
Publisher
New Harbinger Publications, Incorporated
Pub. Date
[2015]
Language
English
Description
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"--...
64) Über das Gebet
Author
Series
Werke mit deutscher Übersetzung volume Band 21
Publisher
De Gruyter
Pub. Date
2014.
Language
Deutsch
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
" Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction...
Author
Publisher
Parallax Press
Pub. Date
[2013]
Language
English
Description
"This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual exploration. Moments of Mindfulness is intended to...
Author
Publisher
Twenty-First Century Books
Pub. Date
Not Supplied
Language
English
Appears on list
Formats
Description
"From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness--the practice of purposefully focusing attention on the present moment--can change a person's approach to stress, develop skills to handle anxiety...
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